If you are in the same room as the baby, this will not only give you a soothing mind, but it will also be useful in case your baby needs urgent attention. Cribs and cribs are specially designed to keep your child safe while they sleep, so the most careful approach to keeping a baby safe in the same room as parents when lying in a crib is. Many parents worry that babies euthanized on their backs will choke or spit on the vomit. However, only babies with certain unusual upper respiratory malformations should sleep on their stomachs. In all other cases, sleeping on your back is the safest approach to sleeping in a baby. This is the first recommendation of doctors and researchers. Every year, about 3,500 babies in the United States die suddenly and unexpectedly while sleeping. Most of these tragic deaths are due to Sudden Infant Death Syndrome (SIDS) or accidental deaths due to suffocation or strangulation. As parents, we always want to make sure our little ones are safe, especially when they`re sleeping.
Thanks to the simple and effective “ABC of Safe Sleep” approach, your baby will sleep safer and calmer. But what does “ABC” mean? The term co-dodo is used quite widely, so let`s clarify it. Do not hang a pacifier around your baby`s neck or attach it to clothes when he sleeps. We also know how to prevent involuntary choking and strangulation in bed. Our guide to safe sleep helps protect babies from these deaths. According to the CDC, about 3500 babies die each year in the United States from sleep-related complications. This count includes deaths caused by unsafe sleep environments, as well as Sudden Infant Death Syndrome (SIDS). The AAP recommends that you and your baby do not share the same sleeping surface. Your baby should sleep alone in his bed, crib or bag and play.
The AAP also recommends that babies share with their caregiver for the first 6 months. For your child, sleeping on your back is the only safe way to sleep. Before you say goodnight to your toddler, here are some best practices for sleeping safely, as recommended by the American Academy of Pediatrics. Check out some of the best baby sleeping bags on our list! Note: Unless otherwise noted, all of these recommendations apply to infants up to the age of 1 year. Talk to your pediatrician if you have any questions about any of the listed recommendations. Babies who sleep on their backs are much less likely to die suddenly and unexpectedly than babies who sleep on their stomachs or sides. The problem with the lateral position is that your baby can roll on his stomach more easily. Some parents worry that babies will suffocate when they lie on their backs.
But the anatomy of your baby`s airways and his gag reflex will prevent it. Babies with gastroesophageal reflux disease (GERD) should also sleep flat on their backs. Why lateral sleep is not recommended, you can find out in our blog: Is it safe for a baby to sleep on his side? But now, as a pediatric sleep counselor, it`s my job to help parents put their babies to sleep, and it starts with safe sleep practices! The AAP does not recommend using sleep positioners for babies with conditions such as acid reflux, but there are special considerations and options for safe sleep for babies with reflux. According to the ABC of Safe Sleep, cradles are the gold standard of sleep surfaces. But the AAP has recognized that there are times when mothers and babies, intentionally or unintentionally, find themselves in a co-sleeping situation. Even if it`s not your plan to sleep together, you should still learn how to do it in the safest way. Splitting the bed means that your baby sleeps with you in bed, whether on a DockATot or on the mattress, and is not a safe sleep practice. Bed sharing is the leading cause of death in babies under 3 months of age and is one of the reasons why babies should not sleep in a DockATot. During their first year of life, babies should sleep on their backs. This is the only position for a baby`s safe sleep, as it reduces the likelihood of Sudden Infant Death Syndrome (SIDS). Learn the ABCs of safe sleep for babies and how you can help reduce the risk of sudden infant death syndrome (SIDS) and provide your child with a safe sleep environment. There is strong evidence that routine prenatal care reduces your baby`s risk of SIDS.
Also avoid alcohol, marijuana, opioids or illegal drugs during pregnancy and after your baby is born. The risk of SIDS is higher when babies are exposed to alcohol or illegal substances. Even for short naps, the baby should be placed in the crib and sleep alone. When relaxing with your toddler, don`t fall asleep with the baby on your chest. Of course, you can take the baby to your bed or chair to feed him, but you should bring him back to a cot once you are done. Avoid sleeping with a baby on sofas, sun loungers or swings. Infants up to 3 months of age should sleep an average of 14 to 17 hours over a 24-hour period. For parents, it can be stressful to leave their baby alone for so long, but it`s actually the best thing to do to ensure the infant gets a safe and quality sleep. It doesn`t matter if your baby doesn`t want a pacifier. You can try to offer again later, but some babies just don`t like them. If the pacifier falls out after your baby falls asleep, you don`t need to reinsert it. Based on the evidence, the AAP does not recommend sharing the bed with your baby under any circumstances.
These include twins and multiple ones. If your baby falls asleep in a car seat, stroller, swing, baby car seat or scarf, you should move him to a solid sleeping surface on his back as soon as possible. Since the baby sleeps on his back, abdominal time is essential! I`ve always considered myself an intuitive person, but one thing I quickly learned as a mother for the first time is that “a mother`s intuition” practically doesn`t exist when you`re exhausted and after giving birth. Do not use blankets, sleepers, diapers or other weighted items on or near your baby. Make sure your baby is always lying on his back when swaddled. Do not use a bed that has no instructions, lacks equipment or is broken. With the AAP guide, the first step to ensuring your baby sleeps safely is to create a safe sleep environment. Don`t put a hat on your baby inside when you get home from the hospital. Once your baby feels comfortable breastfeeding, you can also let him fall asleep with a pacifier.
The AAP has found evidence that putting your baby to sleep with a pacifier can protect against SIDS. Once your baby rolls on his stomach to sleep, it`s usually okay to leave him that way. Put them on your back in the crib every time and let them roll by themselves. __________ The second reason is that SIDS is one of the leading causes of death in infants in their first year of life. Cradle quality is another important factor and investing in a good product is the smartest choice given that your baby will spend most of the first 12 months of life in the crib. So if you want to sleep safely with your baby, share the room with him, but make sure he has his own separate room and uses a solid, flat surface and is lying on his back every time to sleep.